1 You Don’t Feel Like You Can Be Yourself Your friends tell you you’ve changed. You are always watching what you say or how you…

After a breakup, should you stay friends with your ex? Or is it better to part ways for good? We’ve got the answers! Find out.…

http://elitedaily.com/life/psychology-sensitivity-9-signs-youre-emotionally-intelligent/993834/ Emotional intelligence is an important, yet overlooked life skill. The word “intelligence” is hardly ever associated with emotions; we frequently use it to describe someone’s…

http://www.eatthis.com/ Long grueling workouts and restrictive diets suck. Instead of driving yourself crazy, sip something that fries flab for you. Whether it be cuddling up…

Ingredients: 4 ounces butter, softened 2 cups cooked and mashed sweet potatoes 2 cups granulated sugar 1 small can (5 ounces, about 1/2 cup plus…

  Taraji P Henson called into the YAMS  talking about her new movie “No Good Deeds” that is in theatre’s today…And if you don’t know Taraji…

Eddie Levert is a living legend, but he recognizes he didn’t get there by himself. He joins the “The Yolanda Adams Morning Show”and discussed what…

Today is National Wear Red Day.  The American Heart Association sponsors the annual event to raise awareness about the fight against heart disease in women. …

Some called them sweet potatoes and some call them Yams.  Whatever you call them, this yummy vegetable is made for various favorite dishes that are served from our kitchen on a regular basis.  Food Network’s Robin Charles shares with us little known facts about yams vs sweet potatoes that may help the vegetable challenged. Here’s […]