Health
Stress can contribute to serious health problems such as high blood pressure and heart disease.
Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.
In the past few years, Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship. Rooted in herbal medicine, spiritual rituals, communal healing, and energy work, these traditions are gaining greater visibility, not as fleeting trends, but as essential tools for addressing historical trauma and breaking generational cycles.
Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.
Warming Up Your Car In The Winter Could Do More Harm Than Good The idea of warming up your car on a frosty morning might sound like a good practice rooted in habit, but for modern vehicles, it may actually do more harm than good. While this was a necessity for older models, many experts […]
The Biden administration's new federal rule prevents credit agencies from including medical debt in individual credit reports. This effort aims to...
We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!
The new guidelines go into effect next year and will remain in effect for five years.
Project 2025’s proposals for American healthcare.Â
Here's how to avoid the risks.
They had been previously barred from signing up.
Predictions made in 1990 are resurfacing as accurate.
